WHO: Anyone who wants to learn more about weight management and get help filtering through all of the information that's out there.
WHAT: A weight management workshop that helps you customize your dietary plans to reach and maintain your goals. We will discuss the latest weight loss research, including genetic testing for weight management, the facts about many fad diets, and help you determine and implement the guidelines that work best for you.
WHEN: 7:15-8:15pm Wednesday, January 18th
WHERE: Renew Pilates Studio, Eastworks Building, 2nd floor, Studio 254, Easthampton
http://www.renewpilates.com/
HOW: This workshop is offered free of charge, yet registration is required. Register by emailing info@renewpilates.com or sign up at the studio.
BRING YOUR QUESTIONS!
Thursday, January 12, 2012
DISCLAIMER
Before making changes to your diet please contact your physician. Pioneer Valley Nutrition and/or Polly Normand, MPH, RD, LDN, CDE are not responsible for changes you make to your diet unless you are an active patient of ours. Call 413-584-2200 or email pioneervalleynutrition@gmail.com to set up an appointment.





Hello. My name is Polly Normand. I am a Registered Dietitian, Licensed Nutritionist, Certified Diabetes Educator, and I have a Master's degree in Public Health.
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